Pastoral Counseling

Faith can be a source of comfort, strength, and meaning. At times, it can also become complicated, especially during grief, illness, loss, trauma, or major life changes.

Pastoral counseling offers space to talk about your emotional life while also honoring the role of faith or spirituality in your healing. This may include questions about meaning, prayer, guilt, forgiveness, grief, or feeling distant from God or your faith community. 

My approach is gentle, respectful, and grounded in mental health care. I do not force faith into therapy, but I welcome it when it is important to you. 

Pastoral counseling may be helpful if you are: 

Therapy can help you feel less alone as you sort through both the emotional and spiritual parts of what you are carrying. 

For immediate help, call 988 or go to your nearest emergency room.

I offer a brief consultation so you can get a sense of whether this feels like a place you’d like to begin.