Find Your Peace and Break Free from Anxiety

The weight of anxiety, depression, and haunting memories can feel overwhelming, but there is always hope to find solace and break free.

Break Free from Anxiety

Discover Peace Through Holistic Therapy

I’m Louise Duffy Stevenson, a licensed mental health therapist and your dedicated Wilmington anxiety therapist in Delaware. With over two decades of experience, I specialize in holistic and evidence-based approaches like talk therapy, EMDR, and pastoral counseling. My goal is to guide individuals in breaking free from the shackles of anxiety, empowering them to rediscover peace and reclaim control over their lives.

Are You Struggling with Anxiety and Depression?

Anxiety and depression can create a tangled web in your daily life, impacting your emotions, thoughts, and actions. While these challenges may seem overwhelming, a nuanced approach, grounded in psychodynamic therapy enhanced with EMDR interventions, can offer a path toward meaningful change.

A Balanced Approach to Therapy

Understanding that no single therapy is a cure-all, my practice emphasizes the importance of a well-rounded approach. EMDR is utilized as an adjunct to the primary focus on psychodynamic therapy, addressing the deeper, underlying issues contributing to your anxiety and depression.

The overarching goal of this integrated approach is to offer you a therapy experience that is deeply personalized. Recognizing that each individual’s journey is unique, the therapy is meticulously tailored to align with your personal needs, preferences, and the nuances of your situation. Whether it’s through the introspective exploration of psychodynamic therapy, the targeted interventions of EMDR, or the reflective space of traditional talk therapy, every aspect of the treatment is designed to support and nurture your path to wellness and inner peace.

Benefits of an Integrated Approach

Holistic Insight

Combining EMDR with psychodynamic therapy offers a deeper understanding of the mind-body relationship, enriching the path to healing.

Personalized Treatment

Every session is tailored to fit your unique experiences and therapeutic needs, ensuring a more meaningful and effective healing process.

Sustainable Transformation

Experience lasting change as we delve into the root causes of your anxiety, reshaping your response to life’s challenges.

How to get started:

Step One

Get in touch by filling out the contact form on this website.

Step Two:

Have a free initial consultation to see if we're a good fit.

Step Three:

Schedule your first session, and start feeling better!

You deserve a life where anxiety doesn't dictate your every move.

If you’re seeking a licensed Wilmington anxiety therapist in Delaware, I conduct personalized one-on-one sessions in person. Together, let’s uncover the strength within you to conquer challenges, discover tranquility, and regain mastery over your life’s direction.

For immediate help, call 988 or go to your nearest emergency room.